Guess what day it is? Yep, its Thursday. And its time to get thirsty. While we do recommend consuming at least 1 fresh juice daily, it is especially important today. Grab your friends and hit the beach with fresh juices in hand. #CHEERS

HAPPY JUICE

Today we are looking at our Happy Juice. Just one sip is known to already improve your mood. Drink up! Time to see all the health benefits of these 9 ingredients.


 

COLLAGEN

Natural remedy for cramps, lower cholesterol, natural remedy for fibromyalgia, reduce acidity, cure diarrhea, and detoxifying effect

 

SPINACH

Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, protein, fiber, vitamins, and much more

 

KALE

One of the world’s healthiest foods (superfood) as it is packed with nutrition. Listing all the nutrients would take too long, but here’s a recap of why kale is a super-hero. It is an anti-inflamatory, antioxidant, detoxifies your body, support heart health, aids in brain development of infants, prevents cancer, promotes healthy vision, and its all around just damn good.

BEETS

Lower blood pressue, boost your stamina, fight inflammation, anti-cancer properties, rich in valuable nutrients and fiber, detox support

 

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CELERY

Excellent source of antioxidants and vitamins such as Vitamin K, Vitamin C, Potassium, Folate, and Vitamin B6. Helps lower high cholesterol, lowers inflammation, helps prevent and treat high blood-pressure, helps prevent ulcers, protect liver health, beneficial for weight loss, contains antimicrobials that help fight infections, and reduces bloating.

 

CARROT

High fiber content, and rich in beta-carotene, reduce cholesterol, prevent heart attacks, improve vision, boost immune system, improve digestion, cardiovascular health.

LEMON

Contains Vitamin C, citric acid, flavonoids, calcium, copper, iron, magnesium, phosphorus, potassium, and fiber. Lemons can help treat throat infections, indigestion, constipation, dental problems, fever, internal bleeding, burns, obesity, and it even benefits hair and skin care

LIME

Aid in weight loss, skin care, improved digestion, relief from constipation, eye care, treatment of scurvy, respiratory disorders, and much more

 

ORANGE JUICE

Considered one of the healthiest beverages because of its wide range of health benefits, which include its ability to boost the immune system. Also helps with reducing signs of aging, helps protect against cancer, boost cellular repair and metabolism, helps improve circulation and blood pressure, and even helps lower cholesterol